When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn't nap because all he wanted was mommy's attention and...
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I often get asked "How can I lose my mommy pooch?" Well, I can certainly tell you that it does not happen overnight, but it IS possible. After my last two pregnancies, I mixed and matched the perfect combo of...
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One of the most common questions that I get asked is "How did you get rid of your loose skin after having two babies?" I am always intrigued by this question because the truth is that there is not much...
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