Prenatal Inner & Outer Thighs Workout

Hi ladies! I am back with another thigh workout video for each one of you-regardless of whether or not you are expecting. BUT, if you are, please know that this is safe and doable for every trimester 🙂

My biggest problem area has always been my THIGHS. Those damn thighs… Inner, outer, and all around! I have included a workout video demonstrating all of the moves for you at the end of the workout.

I personally do the following moves on a regular basis in addition to cardio and weights and I always see the results. Let me know how you enjoyed this workout by dropping a comment below!

Prenatal Inner & Outer Thigh Home Workout

Side Lying Leg Raises

Inner Thigh Leg Lifts

Side Lying Leg Circles

Sumo Squats

Standing Side Leg Lifts

To see the moves in action, watch the workout video below:

Your trainer and friend,