Prenatal Inner & Outer Thighs Workout

February 24, 2016

Hi ladies! I am back with another thigh workout video for each one of you-regardless of whether or not you are expecting. BUT, if you are, please know that this is safe and doable for every trimester 🙂

My biggest problem area has always been my THIGHS. Those damn thighs… Inner, outer, and all around! I have included a workout video demonstrating all of the moves for you at the end of the workout.

I personally do the following moves on a regular basis in addition to cardio and weights and I always see the results. Let me know how you enjoyed this workout by dropping a comment below!

Prenatal Inner & Outer Thigh Home Workout

Side Lying Leg Raises

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Inner Thigh Leg Lifts

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Side Lying Leg Circles

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Sumo Squats

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Standing Side Leg Lifts

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To see the moves in action, watch the workout video below:

 

 

 

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PLEASE NOTE: Following and/or participating in my blog, daily workouts, meal plans, and any tips or advice is solely your decision. I recommend checking with your physician prior to following any of the workouts or meal plans that I share. I am very open in sharing that I am not a health care professional, personal trainer, nutritionist, or counselor. I provide the workouts, meals, and tips that have worked for me based on my personal experiences.

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