GUIDES

Guide to Getting Rid of the C-Section Pooch

Guide to Getting Rid of the C-Section Pooch

$29.99

Description

What do I get?​

  • 1 year+ C-section care guide
  • Educational resource for understanding your scar
  • Multi-phase guide for exercise, massage, stretches
  • Nutrition guidance with grocery list & meal plan
  • Full exercise glossary with step-by-step instructional photos of each move
  • Includes scar care and tips to guide your journey

PLUS:

  • 24/7 access to a private Facebook support group
  • Care routine can be done anywhere, little to no equipment needed!
  • Can be paired with your normal workout.
  • Become a part of the #SBGgirls community
  • Minimal time commitment to reduce stress
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Testimonial

The new workout program bundle is A-mazing. And for a few reasons. It’s only been week one but I feel strong. Mentally and physically. The meal plan has been such a great support of the workouts and its easy. I love that the recipes are quick and easy and satisfying.

Eryn Gann

Testimonials

The bundle is the way to go! Very challenging, and very effective! I couldn’t be more pleased that I purchased it!

Whittani Shaye

Testimonials

I love Diary of a Fit Mommy’s bundle kit with the meal plan! The recipes are delicious and easy to follow, and even include a grocery list for my convenience! And as for the workouts, I love that they are different everyday!

Mary Sales

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