Our challenge is almost over! Here's a good running interval training workout to celebrate! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need...
View PostReady for a new challenge? I challenge you and a friend to accomplish 500 seconds of planking today! Tag me on Instagram and let me know how you did! The challenge will run until Christmas Day. Each day, you...
View PostGet ready to melt the muffin top with this quick exercise! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need to get started-just...
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