5 Simple Tips to Meal Prepping

Food prepping is one of the most helpful ways that I have been able to stay on track with my clean eating. It makes life a whole lot easier during the week when there is laundry to wash, kids to...

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Make 2 Freezer Meals in 20 Minutes

Tonight, I decided to turn it up a notch and make not one, but TWO freezer meals-and to make things interesting, I wanted to see how fast I could prepare them. For both of my meals tonight, I made Pork...

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10 Best Yoga Poses for Pregnancy

Hi there! I have had a lot of questions come in about Yoga during pregnancy. I am pretty sure that you have heard by now that Yoga is one of the BEST exercises during pregnancy to do. YES!!! That is...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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