Pregnancy: 37 Weeks Bump Update

This week may be my last week of pregnancy. I went into my doctor appointment and we had an ultrsasound. My amniotic fluid was a bit high and my blood pressure was high as well. Also, baby boy was measuring...

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Pregnancy: 33 Weeks Bump Update

Not a lot going on this week besides getting ready for our Thanksgiving in Maui next week. Lots of packing and planning our to do list since I am beyond Type A! Hoping travel will be easy on me at...

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Kinesio Taping For Pregnancy Pain & Aches + 7 Taping Techniques That WORK!

When I first wrote about Kinesio taping during my last pregnancy, my blog post went viral. I decided to use these methods with my current pregnancy since they worked so well last time. If you are aching during pregnancy from...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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