Why the Narcissist Wants to Remain Friends
Hey guys, whats up! I asked you all in an Instagram Q&A what topics you would like to see more of and narcissism ranked high up there so here we go. One question I get asked often and something that...
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Dry January Challenge : No Alcohol for 31 Days
Sobriety. What a funny thing. I started becoming "sober curious" earlier this spring. I started truly looking at the quantity of my drinking and realizing something was not quite right. Quite frankly, I was sick and tired of feeling yucky...
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12 Week Diastasis Recti Home Workout Plan
You have asked and you have received! It is finally here!! Say hello the my NEW 12 week Diatasis Recti Workout Plan. This workout plan is unlike any other program geared towards Diastasis Recti! This plan is broken down into...
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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.
This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.
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