Diet

The Fit Girl’s Guide to Going Paleo

This is a sponsored conversation written by me on behalf of Clovis. The opinions and text are all mine. One of the best diets out there is the Paleolithic Diet and it's been a personal favorite of mine for many...

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Fitness

DIY Thigh Wraps For Cellulite

I have been obsessed over making my own body wraps for some time now. I normally wrap my tummy to smooth and soften the skin, but lately I have been into wrapping my problem area: my thighs. I have been...

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Diet

3 Ingredient Strawberry Frozen Yogurt

Are you wanting a delicious summer treat that won't pack on the pounds? I have absolutely enjoyed the simplicity of making my own frozen yogurt from home using a blender and just three ingredients. The best part of all? You...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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