Diary of a Fit mommy
Diet

Which Protein Powder is Best for You?

I get a ton of questions revolving around protein powder and which one is best. I do take protein powder, but I had stopped once I became pregnant-I actually stopped all supplements-just to be on the safe side. Each and...

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Diet

What Supplements Do You Really Need for Weightloss?

I was asked recently a question on my Facebook page about supplements from one of my readers. She asked, "Can I get the same results without having to use supplements?"   This is actually a really good question. So good, that it lead...

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Diet

Why We Love Daily This Kids’ Smoothie!

How many of you have picky kids? My son was the BEST eater when he was smaller, but now that he is 3 years old, his taste buds have gotten rather picky lately! We know which foods he likes, but...

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