What do I get?
- 12 weeks of postpartum workouts
- Exercises are geared towards correcting Diastasis Recti after birth
- Includes cardio + stretching
- Includes a full exercise glossary with step-by-step instructional photos of each move
- 24/7 access to a private Facebook support group
- Workouts can be done anywhere, little to no
- Can be paired with your normal workout routine.
- Become a part of the #SBGgirls community
- Only takes 12 minutes out of your day! (not including the optional cardio + stretches)