Diary of a Fit mommy
Fitness

Sculpt and Shred Your Abs With This 3-Week Challenge

 Everyone has their own reasons for wanting shredded, toned abs; we're here to help. After following this 21-day ab plan, not only will your abs look toned — you'll also be stronger in your core and midsection. This ab challenge...

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Workouts

7 Day Spring Into Fitness Workout Challenge

Need to lose weight and see inches melt from your waist, hips, or thighs? This 7-Day Workout Challenge is your solution. Workout challenges can be a fun way to jumpstart a healthy lifestyle change. This is specifically designed to be a...

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Fitness

5 Ways to Motivate Yourself to Exercise If Your Are Pregnant

I often get asked, what keeps me working out despite being over 20 weeks pregnant. Pregnancy can be a time where you feel like throwing in the rag and giving up on your fitness routine because there's so many ways...

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