Becoming a mother is such a beautiful thing. You begin to think that for once in your life you finally know what to do with the rest of it. But why a belly fat workout? After all the hassle and...
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It's no secret that I am crazy about lifting weights. I have lifted weights prior to my pregnancy so it was only natural for me to continue to do so. One of my favorite body parts to work during pregnancy...
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Hi ladies! I am back with another thigh workout video for each one of you-regardless of whether or not you are expecting. BUT, if you are, please know that this is safe and doable for every trimester :) My biggest...
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