Diary of a Fit mommy
Fitness

5 Tips For Getting Your Abs Back After Baby

Anyone who has been pregnant, or just seen a pregnant woman, knows that her belly bears the most burden when growing a tiny human. It stretches and pulls to lengths you never knew were possible. While it’s a beautiful thing...

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Workouts

5 Exercises to Build Your Booty

Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that you’re...

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Workouts

The Best Exercises for a Bigger, Rounder Butt

Gluteus Maximus Development Continuing my quest on writing equally for both genders, this by far is the body part that I get asked about the most from women. Technically men work on their glutes as well, but unless your a...

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