Diary of a Fit mommy
Fitness

FREE 25 Days of FITMAS Workout Challenge

Hi ladies! I am so excited that you are here for my third FITMAS workout challenge!! The challenge will begin on December 1st and run through Christmas day, hence the name “25 Days of FITMAS.” Each day, you will have a new...

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Fitness

Best Exercise for Obliques Abs and Love Handles

Looking for perfect exercises for your obliques? Then these are the ideal match for your daily routine! Ab Bikes The ab bike is a great movement to hit all of your ab muscles with one exercise. Lay flat on your...

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Fitness

10 Best Yoga Poses for Pregnancy

Hi there! I have had a lot of questions come in about Yoga during pregnancy. I am pretty sure that you have heard by now that Yoga is one of the BEST exercises during pregnancy to do. YES!!! That is...

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