Diary of a Fit mommy
Lifestyle

Breast Implant Illness: One Month Post Op Update

Well, folks! I am officially 4 weeks out of surgery. I also officially have the clear to start resuming daily activities such as picking up my kids, lifting things, and working out. The last month has been so challenging, but...

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Wellness

When Your Brain is Falling Out: My Chiari Diagnosis

Two days ago, I was diagnosed with a Type I Chiari Malformation and the diagnosis changed my life. Chiari is common, but somewhat rare because not many doctors seem to know about it. However, this condition affects 1 out of...

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Diet

Managing Your Weight with the Keto Diet

This is a sponsored conversation written by me on behalf of Dr. Axe. The opinions and text are all mine. This is a sponsored conversation written by me on behalf of Dr. Axe - Food Is Medicine. The opinions and...

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