Have you ever wanted to track your metabolism on the go? Well, now you can! I was sent this amazing little device called Lumen which measures your metabolism in real time with a single breath and in under a minute...
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First off, I just want to say thank you for the tremendous support from my recent blogs revolving around narcissism. When I wrote my first narc related post, I was fresh off of being discarded. I was hurt, sad, &...
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Today, I want to talk about dieting and just diets in general. Diet is SO important. It is what pretty much either makes or breaks your weightloss or muscle building goals, after all. However, sometimes we can get a little...
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