Diary of a Fit mommy
Pregnancy

5 Exercises That Cause Diastasis Recti During Pregnancy

Ohhh... the dreaded tummy pooch. Sometimes, the underlying cause is much, much more than just a bunch of loose skin. It could be Diastasis Recti!  Diastasis Recti, also known as abdominal separation, commonly occurs in women who are pregnant. It's...

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Pregnancy

How Many Calories You REALLY Need During Pregnancy

One of the biggest misconceptions when it comes to pregnancy is that you gotta eat for two. Sorry to be the one who bursts your bubble, but that myth is about as true as when Bill Clinton swore he didn't...

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Pregnancy

4 Reasons Why I Decided to Announce My Pregnancy Early

Yesterday, I announced my 2nd pregnancy at just 4 weeks and 5 days along. But, I know what some of you are thinking: "Wow, that's might early!"  Yup. It surely is. So, why announce when a majority of miscarriages happen...

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