Diary of a Fit mommy
Little Ones

You’re Beautiful, Mama

Hey guys! I have a special guest blogger on the blog today. She wants to remind you all to love your postpartum bodies-no matter what. I hope you all enjoy her as much as I do! XO, Sia "You’re Beautiful,...

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Breastfeeding

5 REAL Ways to Lose Weight While Breastfeeding

Breastfeeding your baby is such a magical thing. For some ladies, it has many perks-weightloss being one of them. Yet for others, it can actually keep weight ON! Thank you, lovely hormones! Breastfeeding does burn calories, but the amount varies...

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Postpartum

Postpartum Workout for the C-Section Mama

Follow my blog with Bloglovin So you had a cesarean section, now what do you do for exercise? Whether it was planned or an emergency cesarean, it’s time to rehab those core muscles. But first, there are a few things...

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