Diary of a Fit mommy

5 Signs Your Workout Pants Are the Wrong Size

Have you ever been in the store trying on workout pants and been confused on which size to buy? Wearing the right size workout pants will keep you focused on your workout rather than being distracted with your clothes. Over...

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Strong Body Guide is NOW AVAILABLE

My new workout plan is NOW available! In this guide, you can expect: - ✅ 12 weeks of workouts that can be done at home with little to no equipment. - ✅ 225 pages long - ✅ Each workout takes...

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What It Feels Like to Be “Touched Out”

When I become a mom, my main form of communication switched drastically from verbal to physical. Breastfeeding a toddler and a newborn. Constantly holding a child in my arms. Being tugged at, groped, kicked, punched, and pounced on. Being constantly asked...

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