Since moving into our new home, I have been having the BEST time redoing my home gym-especially since it has its own little closed off room of its own. I installed a new rubber gym flooring a month ago. and...
View PostWho's ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. How...
View Post
Back in February, I was introduced to BOD or Beachbody On Demand. Some of you may remember, I had the awesome opportunity to try out the Active Maternity: Prenatal & Postnatal Series while I was pregnant with my daughter Everly and I ended...
View Post
