Diary of a Fit mommy
Fitness

Squat It Out September Challenge

September is a great month-the leaves start changing and the weather gets just a tad bit cooler-well, depending on where you live! In Florida, it is still hot as s***. Here is a workout that you can do all month long...

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Workout Challenges

From Flat to Full in 30 Days (Without Weights)

When I was pregnant, I had such a bubble butt! I absolutely loved the little extra padding down there. However, when I gave birth and starting breastfeeding, my bubble popped and I ended up with a booty as flat as...

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