Diary of a Fit mommy

How to Do Cardio While Pregnant

Before I begin this post, let me just say that I looooooove some cardio during pregnancy. I did cardio 5 days a week during my last pregnancy and guess what? I am doing the same exact thing with baby #2!...

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My Favorite {Yet SAFE} First Trimester Pregnancy Workouts

I have been working out way before I knew I was pregnant with my second baby. And to be honest, nothing has really changed lately. I have upped my cardio by 10 minutes, but other than that, my routine is...

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Workout Challenges

30 Day Plank Challenge

Who loves planks? I do, I do! They are one of my favorite exercises. After all, holding a plank involves MULTIPLE muscle groups to work together in action to be able to hold the plank for so long. It works...

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