Diary of a Fit mommy

Naked Choc PB Banana Muffins

The following recipe is a great way to start the morning or to treat yourself throughout the day. Naked Choc PB contains powdered peanut butter, which has less fat and calories than regular peanut butter, and contains a good bit...

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The BEST Pre & Post Workout Snacks

One of the most popular topics that I get asked about is what to eat before and after a workout. Let me first tell you that what you eat throughout the day can really make your workout worth it... or...

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