Are you wanting a delicious summer treat that won't pack on the pounds? I have absolutely enjoyed the simplicity of making my own frozen yogurt from home using a blender and just three ingredients. The best part of all? You...
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Food prepping is one of the most helpful ways that I have been able to stay on track with my clean eating. It makes life a whole lot easier during the week when there is laundry to wash, kids to...
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How many of you have picky kids? My son was the BEST eater when he was smaller, but now that he is 3 years old, his taste buds have gotten rather picky lately! We know which foods he likes, but...
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