Diary of a Fit mommy
Diet

Managing Your Weight with the Keto Diet

This is a sponsored conversation written by me on behalf of Dr. Axe. The opinions and text are all mine. This is a sponsored conversation written by me on behalf of Dr. Axe - Food Is Medicine. The opinions and...

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Diet

The Ultimate Clean Grocery Shopping List

Eating clean can sometimes be a chore as it is confusing. When you are only used to the endless, processed foods at the supermarket, sometimes you must question, so what is "clean" anyway? First of all, clean eating is not...

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Diet

Make 2 Freezer Meals in 20 Minutes

Tonight, I decided to turn it up a notch and make not one, but TWO freezer meals-and to make things interesting, I wanted to see how fast I could prepare them. For both of my meals tonight, I made Pork...

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