Diary of a Fit mommy
Diet

Pregnant Girl Diet: Snack & Meal Ideas for Fit Pregnancy

I am currently almost finished with the first trimester! WOW! Time truly does fly by. It feels so nice to have clean cravings again and to not be craving everything I set my eyes on. You have asked me to...

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Diet

The BEST Pre & Post Workout Snacks

One of the most popular topics that I get asked about is what to eat before and after a workout. Let me first tell you that what you eat throughout the day can really make your workout worth it... or...

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Food

Cleanse Your WHOLE Body With These Five Smoothies!

Ok guys this is AMAZINGNESS. I got these recipes from Dr Kim's site: http://drbenkim.com/ I've followed this cleanse before and it truly gave me more energy. Looking for more healthy recipes for the full body cleanse program? What follows are five green smoothie recipes...

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