Breastfeeding During Pregnancy: What You Should Know

Did you know that you could continue breastfeeding throughout pregnancy? I didn't either... until I first became a mother. I had always heard the topic come up from time to time and heard of women doing it, but I had...

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Your Guide to Pregnancy Prenatal Appoinments & Tests

Congrats! You are pregnant! The first thing that you need to do is to call your doctor's office to get a blood test to indeed confirm the fact that you are expecting a bundle of joy. When that positive result...

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4 Reasons Why I Decided to Announce My Pregnancy Early

Yesterday, I announced my 2nd pregnancy at just 4 weeks and 5 days along. But, I know what some of you are thinking: "Wow, that's might early!"  Yup. It surely is. So, why announce when a majority of miscarriages happen...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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