Diet

How to DIY Blueprint Cleanse at Home for Cheap!

After getting home from Hawaii, I needed a cleanse and a reason to use my Omega juicer. After eating pancakes everyday, I felt super bloated and wanted to start fresh. Not only that, I wanted to rejuvenate myself after my...

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Diet

The Easiest Way to Calculate Calories & Macros (Without Losing Your Mind)

Counting calories seems to be the buzz these days when it comes to staying fit. However, the talk of "counting your macros" is starting to change the way some people view their food. Sometimes it isn't all about just your...

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Diet

That One Time I Took Healthy Too Far and Became Orthorexic

Believe it or not, you can take being healthy a little too far. At least, that is what happened to me. Back in 2010, I was my heaviest at...

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