Body Positive Activewear? YES, PLEASE! Meet Tribe 35

It is no secret that when it comes to clothing-ESPECIALLY activewear-not every line is every body inclusive, sadly. As we grow our bodies change and I know mine certainly has-especially after becoming a mom. Sometimes, it's just hard to feel...

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My Favorite Plant Based Protein Shake

Since I have been in the fitness industry, finding a GOOD tasting planted based protein shake has been hard to find. There are good flavors out there, but most end up tasting chalky or gross. However, I did find a...

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Yes, They’re Period Undies!

We all need a little beauty for our booties.. especially when it is that time of the month! This is why I choose Proof period underwear ever since I ditched pads and tampons during my period. They have proven themselves...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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