Our Trip to the Smoky Mountains | Wilderness at the Smokies

School starts in less than two weeks for my littles so I wanted to take them on one last trip or last "hoorah" to make a few more memories before the summer break ends. We decided to drive the almost...

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Body Positive Activewear? YES, PLEASE! Meet Tribe 35

It is no secret that when it comes to clothing-ESPECIALLY activewear-not every line is every body inclusive, sadly. As we grow our bodies change and I know mine certainly has-especially after becoming a mom. Sometimes, it's just hard to feel...

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My Favorite Plant Based Protein Shake

Since I have been in the fitness industry, finding a GOOD tasting planted based protein shake has been hard to find. There are good flavors out there, but most end up tasting chalky or gross. However, I did find a...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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