Wellness

The Dark Side of the Fitness Industry

The fitness industry is ever booming on social media and we see it in action every day. When we scroll down our newsfeed and timelines, we see a cute fit girl (or man)  holding a protein shake, flexing, and hashtagging...

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Wellness

How My Breasts Look After Explant Surgery (Breast Implant Illness)

Th wait is over. Today, I will be showing you the after effects of my breast explant surgery. As most of you know, I have been suffering from breast implant illness for quite some time. Therefore, I decided to remove...

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Lifestyle

15 Best Christmas Toys and Gifts for Kids

It is almost Christmas time and if you are anything like me, you are probably used to getting last minute presents. Here are a few of my personal favorite toys that my kids enjoy and love-tried and tested-without breaking the...

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My sole mission is to shape and create fit mommies by providing workouts, recipes, and fitness tips.

This blog is for those who are thinking of becoming pregnant, are already pregnant, or have given birth and are looking forward to getting their best bodies ever.

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