Blog > Recipes Posts

Weekly Meal Prep: Chicken Meatballs, Asparagus, & Brown Rice February 12, 2016

Hi ladies! I am back with another meal prep post. You guys are enjoying the ideas and of course I love to bring them since we all need new and fresh ideas from time to time. This week, I wanted to go a whole new…

Low Carb Taco Salad Dinner

I am not sure why, but I have been craving tons and tons of Mexican food! As you already know, there are not many healthy options when it comes to eating Mexican cuisine! I decided to do a taco salad one night for dinner-low carb…

Banana Nut Protein Baked Oatmeal February 8, 2016

Happy Monday! I have yet another delicious recipe to share with you guys that is packed with protein. Every morning I usually have one of two things for breakfast: Eggs and bacon or oats. Oats can kind of get a little boring so I like…

Egg, Avocado, Bacon McMuffins November 18, 2015

So I have been craving McMuffins like they are going out of style. But, since I do NOT and will NOT eat anything McDonalds, I decided to make my own healthier version. It was actually pretty simple and took around ten minutes-and best of all,…

How to Meal Prep Like a Fitness Pro August 21, 2015

When trying to eat clean, food prepping is one of my best tips to do so. When your food is already ready to go, its hard to say no. Hence, why we jump quickly at the thought of fast food. I set out one day per week…

Cleanse Your WHOLE Body With These Five Smoothies! August 20, 2015

Ok guys this is AMAZINGNESS. I got these recipes from Dr Kim's site: http://drbenkim.com/ I've followed this cleanse before and it truly gave me more energy. Looking for more healthy recipes for the full body cleanse program? What follows are five green smoothie recipes - smoothies that are made…

How to Beat the Thunder Thighs December 15, 2014

My biggest target on my body are my THIGHS! They are the hardest to tone and the first area I put weight on. When I lost 45lbs, I saw a huge difference in my legs-I got the slim legs I had always wanted and dreamed…

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