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25 Days of FITMAS Workout Challenge: Day 23 December 22, 2015

It is your last AB day of the challenge! Let's go hard! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need to get started-just follow it day by…

25 Days of FITMAS Workout Challenge: Day 22 December 21, 2015

Our challenge is almost over! Here's a good running interval training workout to celebrate! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need to get started-just follow it…

25 Days of FITMAS Workout Challenge: Day 14 December 13, 2015

Ready for a fun full body mix-up? Tone your body in 20 minutes with this circuit style workout! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need to…

25 Days of FITMAS Workout Challenge: Day 13

Today, you have an endurance challenge to complete. Can you do these arm circles for the amount of time prescribed below? Sounds easy... but you may be in for a rude awakening of the very best kind :) Try it and let me know!! The…

25 Days of FITMAS Workout Challenge: Day 12 December 11, 2015

It's Day 12 and your second challenge begins today! Today, I challenge you to complete 500 flutter kicks throughout the day. Flutter Kicks are amazing for toning your quads, but most importantly those ABS! Tag me on Instagram to show me your flutter kicks and let…

25 Days of FITMAS Workout Challenge: Day 11 December 10, 2015

Grab a pair of dumbbells for today's workout! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need to get started-just follow it day by day. To download your free…

25 Days of FITMAS Workout Challenge: Day 8 December 7, 2015

Today marks the first day of your new #FITMAS week. This superset is meant to kick your ass and get you sweaty. So get ready, it is going down! Invite a friend to join you and post a video on Instagram today to let me…

25 Days of FITMAS Workout Challenge: Day 7 December 6, 2015

Happy Motivational Monday! You are one day shy of completing the very first week of your free FITMAS challenge! Who's ready?? Let's move on to Day #7! Today, you will be completing a full body circuit! The challenge will run until Christmas Day. Each day,…

25 Days of FITMAS Workout Challenge: Day Three December 2, 2015

Happy Day #3 ladies! How are you guys enjoying the free workout so far?? Let me know by checking in with me on Instagram and tagging me! Today focuses on LEGS and I promise this will leave you feeling like JELL-O... in the best way…

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