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Healthy 6 Week Postpartum Diet Plan for Breastfeeding June 15, 2016

I cannot believe it has been a month since I had my little girl! I have been asked for the last few weeks to share what I've been eating during this time while I cannot lift weights and hit the gym hard so I decided…

Inside My Meal Prepping Routine December 22, 2015

It has been SO long since I have done a meal prepping post! I actually do not think I have written one on my new site yet so count this as the first! No worries though-there will be more as meal prep is a topic…

Pregnant Girl Diet: Snack & Meal Ideas for Fit Pregnancy November 6, 2015

I am currently almost finished with the first trimester! WOW! Time truly does fly by. It feels so nice to have clean cravings again and to not be craving everything I set my eyes on. You have asked me to share some of my favorite…

14 Day Fall Fitness Workout & Diet Challenge October 31, 2015

Hi ladies and happy fall! Yesterday marked Halloween and today marks the official FIRST day of November! Wow, is fall already flying by?? To celebrate the beginning of a brand new month, I wanted to do something a little special for you all. As the…

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