Blog > Challenge Posts

Diary of a Fit Mommy’s 14 Day Lean Legs Challenge August 21, 2015

Diary of a Fit Mommy's 14 Day Lean Legs Challenge Day 1: 10 High Knees/15 Calf Raises/20 Plie Squats Day 2: 15 High Knees/20 Calf Raises/25 Plie Squats Day 3: 20 High Knees/25 Calf Raises/30 Plie Squats Day 4: REST DAY Day 5: 25 High Knees/30 Calf Raises/35…

14 Day Lose Your Love Handles Challenge

There's not much to "love" when it comes to those pesky love handles! Although, there's really no way to target one specific area, here is a great two week challenge to try to diminish the appearance of your handles. As always, make sure you are…

Squat It Out September Challenge

September is a great month-the leaves start changing and the weather gets just a tad bit cooler-well, depending on where you live! In Florida, it is still hot as s***. Here is a workout that you can do all month long to not only get your…

Thunder Thigh Thinning Circuit October 14, 2014

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become more predisposed to storing fat around our midsection,…

From Flat to Full in 30 Days (Without Weights) June 15, 2014

When I was pregnant, I had such a bubble butt! I absolutely loved the little extra padding down there. However, when I gave birth and starting breastfeeding, my bubble popped and I ended up with a booty as flat as a flapjack pancake! Where on…

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