Strong Body Guide is NOW AVAILABLE

August 10, 2016

My new workout plan is NOW available!

In this guide, you can expect:
– ✅ 12 weeks of workouts that can be done at home with little to no equipment.
– ✅ 225 pages long
– ✅ Each workout takes less than 30 minutes-great for busy schedules.
– ✅ step by step instructional picture examples of every move
– ✅ no gym required
– ✅ exercises focus on hiit, strength training, and plymetrics
– ✅ download on any device
– ✅ build a lean tone stomach, butt, thighs, and arms
– ✅ download instantly from anywhere
– ✅ contains cardio and stretching routines as well!
– ✅ full exercise glossary with images and instructions for every move *All guides are digital ebooks available instantly worldwide. Compatible on all devices – Android, iPhone, iPad, Kindle, Nook, Computer, Mac.

Click the link to check it out!
https://sellfy.com/p/eNC0/

Are you ready to make a change? Join the #SBGGIRLS movement and allow me to be your personal trainer!

 

Share

PLEASE NOTE: Following and/or participating in my blog, daily workouts, meal plans, and any tips or advice is solely your decision. I recommend checking with your physician prior to following any of the workouts or meal plans that I share. I am very open in sharing that I am not a health care professional, personal trainer, nutritionist, or counselor. I provide the workouts, meals, and tips that have worked for me based on my personal experiences.

Leave a Reply

You must be logged in to post a comment.

POPSUGAR Select PLUS

Archives