Diary of a Fit mommy
Fitness

FREE 30 Day January Workout Challenge + Calendar

Merry Christmas and Happy New REAR! Who's up for a free and fun workout challenge for the month of January? Below, you will find your free printable calendar highlighted with three colored boxes specifying what you will do each day....

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Fitness

Losing the Baby Weight: Mommy & Me Home Workout

When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn't nap because all he wanted was mommy's attention and...

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Postpartum

Lose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy

I often get asked "How can I lose my mommy pooch?" Well, I can certainly tell you that it does not happen overnight, but it IS possible. After my last two pregnancies, I mixed and matched the perfect combo of...

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