Blog > Pregnancy Posts

Belly Only Pregnancy Workout October 1, 2016

Pregnancy means you will gain some weight-it's inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was…

Postnatal Yoga for your best self and the baby September 9, 2016

Pregnancy what a whirlwind of beauty, ups and downs and miracle creation.  A journey that the body experiences so much in such a short time. From morning sickness, fatigue, sore back and other growth and development that one cannot imagine, to make room for the…

How to Survive Labor & Delivery {And All the Grossness} May 26, 2016

You are newly pregnant and you are so excited about becoming a mom, but as you near the end of pregnancy to your due date, reality starts to sink in... "Holy shit, am I really going to have to push this baby out of my…

SWEATING FOR TWO: FOR TWO FITNESS® MATERNITY WORKOUT TEE REVIEW & GIVEAWAY May 12, 2016

Hi mommies! For those of you who are expecting, I am back with something so cute and adorable from For Two Fitness®. I am no stranger to the brand as I have worn their maternity workout capris and tanks before, but this time, I had the…

Tips to Safely Core Train During Pregnancy May 10, 2016

I often get asked if you can train your abs during pregnancy. The short answer? Yes... and no.  I have stated once before and I will state again-I personally do not make it a point to train my abs during pregnancy. Why? Well, to be…

How Much Weight Should You Really Gain During Pregnancy? May 8, 2016

We all know that the doctor recommends gaining between 25-35 pounds during pregnancy for the average woman. But that is just that, average. However, there are too many pregnant ladies out there who are gaining way more than they should. In fact, a government report from November…

6 Fun Ways to Try to Induce Labor

It is your due date and you are BEYOND READY to have a frickin' baby. You are extremely anxious and you are probably wondering, "Will I be pregnant forever?" The waiting game totally SUCKS. I won't lie about that! Luckily, I went into labor with…

PREGNANCY: 38 Weeks Bump Update

Total weight gain: 27lbs Maternity clothes? Here and there. Loving my Belly Bandit lifesavers that's for sure! The Upsie Belly is saving my life (and my bladder, back, and pelvis) right now from my heavy belly. I currently live in my BDA leggings too! Stretch marks? None…

PREGNANCY: 37 Weeks Bump Update May 1, 2016

3 more weeks left! I am feeling a bit nauseated lately which is very strange and the fatigue has hit me HARD-one reason why I have not been posting as much lately. The nesting stage has kicked in despite it all... and the insomnia! Guess…

How My Workouts Changed Through Pregnancy April 28, 2016

I have been working out since the day I found out I was expecting. I have actually been working out wayyyy long before that! But since becoming pregnant, there were a lot of things that stayed the exact same... while there were some things that…

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