Blog > Workout Challenges Posts

25 Days of FITMAS Workout Challenge: Day Five December 4, 2015

Happy Saturday, ladies! Today, instead of a traditional HIIT routine, I have a challenge for you! See if you can do it... and as always, post a picture on Instagram of your plank today and let me know if you were able to conquer the…

25 Days of FITMAS Workout Challenge: Day Four December 3, 2015

Congrats! You have made it to day #4 of your FITMAS challenge. It isn't so hard... or is it?? Either way, let me know how you are doing by checking in on Instagram today! Today's challenge focuses on those guns of yours so get ready…

25 Days of FITMAS Workout Challenge: Day Three December 2, 2015

Happy Day #3 ladies! How are you guys enjoying the free workout so far?? Let me know by checking in with me on Instagram and tagging me! Today focuses on LEGS and I promise this will leave you feeling like JELL-O... in the best way…

25 Days of FITMAS Workout Challenge: Day Two December 1, 2015

YAY! You made it to day 2 of the challenge? How's it going? Be sure to let me know on Instagram! I am also doing a DietBet challenge that begins on January 4th so just in case you fall off the wagon, it would be…

25 Days of FITMAS Workout Challenge: Day One

Good morning and Happy December! Today marks the first day of your FITMAS challenge and I am so excited to provide you with this fun and free holiday program to help keep you accountable! I am also doing a DietBet challenge that begins on January…

Train Dirty December Monthly Workout Challenge November 30, 2015

Put down the forks and get dirty for the month of December! Here is a month long holiday challenge to keep you ahead of the game and accountable all throughout this cold winter month. Train Dirty December Monthly Challenge Tuesday December 1: 5 Sumo Squats…

Free 25 Day FITMAS Workout Challenge! November 26, 2015

Hi ladies! I am so excited that you are here for my first ever FITMAS challenge!! The challenge will begin on December 1st and run through Christmas day, hence the name “25 Days of FITMAS.” Each day, you will have a new workout or challenge…

14 Day Fall Fitness Workout & Diet Challenge October 31, 2015

Hi ladies and happy fall! Yesterday marked Halloween and today marks the official FIRST day of November! Wow, is fall already flying by?? To celebrate the beginning of a brand new month, I wanted to do something a little special for you all. As the…

7 Day Morning Workout Challenge

I always workout at the same time each day. That time happens to be 9:30am. Not too terribly early, but after waking up a toddler, making breakfast, doing a little work, etc., the last thing I would rather do is workout early in the day.…

3 Day Flat Belly Beginner’s Workout Challenge October 12, 2015

Are you new to working out and have little equipment or time to make it to a gym? Here's a perfect 3 day ab challenge for you to try that is perfect for beginners and for easing you into a new home workout program. For…

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