Blog > Workout Challenges Posts

Jiggle Free June Workout Challenge May 8, 2016

It is officially summer! Are you ready to tone up those legs and that booty? Let's get wobble-free with this workout challenge that you can complete for the first two weeks of June. It can be repeated twice for the entire month-or you may continue the…

Sculpt and Shred Your Abs With This 3-Week Challenge March 26, 2016

 Everyone has their own reasons for wanting shredded, toned abs; we're here to help. After following this 21-day ab plan, not only will your abs look toned — you'll also be stronger in your core and midsection. This ab challenge was designed with everyone in…

15 Minute Prenatal Arm Workout February 13, 2016

Oh the joys of pregnancy. Before getting pregnancy, you might have had toned, slender arms.. but as you are progressing through each trimester, you might notice some loss of tone or even flabbiness. Not to worry! I have put together a fun yet challenging arm…

16 Week No Gym Home Workout Plan January 30, 2016

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home…

6 Week No-Gym Home Workout Plan January 12, 2016

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home…

New Year, New You Workout Challenge December 31, 2015

Hello and HAPPY NEW YEAR! It is 2016 and time for a new you to match this brand spankin' new year. Are you ready to be the fittest and happiest you have ever been? Then start with this 30 day challenge for the month of…

4 Week No-Gym Home Workout Plan December 29, 2015

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home…

25 Days of FITMAS Workout Challenge: Day 25 December 23, 2015

MERRY CHRISTMAS! I hope you have enjoyed your free workout program. It was such a blast having you on board and I hope you will take advantage of the special coupon code I have supplied for you! You can grab your 25% discount off of…

25 Days of FITMAS Workout Challenge: Day 24

It is your very last leg day. Just one more day and your FITMAS is over-so sad! No worries though-I will bring it back next year! Check in with me on Instagram and let me know how you have enjoyed FITMAS! The challenge will run…

25 Days of FITMAS Workout Challenge: Day 23 December 22, 2015

It is your last AB day of the challenge! Let's go hard! The challenge will run until Christmas Day. Each day, you will have a new workout or challenge to complete. This guide has everything that you need to get started-just follow it day by…

POPSUGAR Select PLUS

Archives