Diary of a Fit mommy
Pregnancy

Belly Only Pregnancy Workout

Pregnancy means you will gain some weight-it's inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the...

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Fitness

Getting Rid of Back Pain & Fatigue With My Pranamat

Ladies, how do you deal with back pain and fatigue? I think all moms tend to suffer from this as we all do so much work from day to day. I love different massages, but I don’t have much free time...

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Fitness

Strong Body Guide is NOW AVAILABLE

My new workout plan is NOW available! In this guide, you can expect: - ✅ 12 weeks of workouts that can be done at home with little to no equipment. - ✅ 225 pages long - ✅ Each workout takes...

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