Diary of a Fit mommy
Fitness

What’s New Inside My Home Gym!

Since moving into our new home, I have been having the BEST time redoing my home gym-especially since it has its own little closed off room of its own. I installed a new rubber gym flooring a month ago. and...

View Post
Fitness

30 Day Planksgiving Challenge

Who's ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. How...

View Post
Fitness

Shake Away the Pounds With Country Heat

Back in February, I was introduced to BOD or Beachbody On Demand. Some of you may remember, I had the awesome opportunity to try out the Active Maternity: Prenatal & Postnatal Series while I was pregnant with my daughter Everly and I ended...

View Post
1 3 4 5 6 7 13
X