Blog > Breastfeeding Posts

Lose the Weight, Not Your Milk: How to Lose Weight While Breastfeeding July 8, 2016

One of the most common questions that I am constantly asked is if working out and dieting will affect your milk supply while breastfeeding. The short answer? No, not at all. However, it is what you don't do that can hurt your milk supply. The most…

Breaking Up With Dairy July 5, 2016

Last week, we discovered that my little girl had a sensitivity to the dairy in my diet. It all began when she was constipated for a few days and after each feeding, she would get what looked like hives and scream as if she were…

5 REAL Ways to Lose Weight While Breastfeeding June 19, 2016

Breastfeeding your baby is such a magical thing. For some ladies, it has many perks-weightloss being one of them. Yet for others, it can actually keep weight ON! Thank you, lovely hormones! Breastfeeding does burn calories, but the amount varies from person to person. Breastfeeding,…

The BEST Breastfeeding Must Haves May 25, 2016

I have been breastfeeding for almost 2 and a half years now and am currently feeding my toddler and my newborn at the same time. I have used just about every breastfeeding product out there and can tell you what you will definitely want! Below,…

Adventures in Tandem Nursing: Breastfeeding My Toddler & Newborn May 22, 2016

Since announcing to the world that I am still breastfeeding my toddler despite also feeding a newborn, I have had so much response and questions that I figured I would just blog about it! Most of you already know that I fed my toddler all…

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