Best Foods to Boost Milk Supply for Breastfeeding

October 30, 2017

Yesterday, I had the chance of attending a 3 hour class on the topic of breastfeeding! I decided to take the class since I am a new mommy and have no idea on the basics of breastfeeding.. except for the fact that its good for…

Healthy Cream Stuffed Strawberries {PALEO}

This dessert is the most amazing alternative to cream cheese stuffed strawberries that it will blow you away. You may even like it better than the cream cheese! These strawberries are stuffed with coconut whipped cream which makes this recipe 100% PALEO! And it helps…

10 Best Yoga Poses for Pregnancy

October 29, 2017

Hi there! I have had a lot of questions come in about Yoga during pregnancy. I am pretty sure that you have heard by now that Yoga is one of the BEST exercises during pregnancy to do. YES!!! That is correct. Not only does it…