DIY Thigh Wraps For Cellulite

November 29, 2017

I have been obsessed over making my own body wraps for some time now. I normally wrap my tummy to smooth and soften the skin, but lately I have been into wrapping my problem area: my thighs. I have been thigh-wrapping for around 5 months…

Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn't always so direct because it could be for a variety of…

The Perfect Meal Meal Times for Losing Weight

November 28, 2017

When it comes to weightloss, you should know by now that 5-6 small meals are better than 3 larger meals. By eating every 2 1/2-3 hours, you are keeping your metabolism fired up and soaring high, in turn burning more calories. By eating this way,…