At-Home Six Pack Abs Workout (No Equipment Needed!)

November 29, 2017

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed! Also, be sure to follow me on Instagram and my Facebook page for free recipes, diet tips, workout videos,…

DIY Thigh Wraps For Cellulite

I have been obsessed over making my own body wraps for some time now. I normally wrap my tummy to smooth and soften the skin, but lately I have been into wrapping my problem area: my thighs. I have been thigh-wrapping for around 5 months…

Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn't always so direct because it could be for a variety of…

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