How to Beat the Thunder Thighs

December 15, 2014

My biggest target on my body are my THIGHS! They are the hardest to tone and the first area I put weight on. When I lost 45lbs, I saw a huge difference in my legs-I got the slim legs I had always wanted and dreamed…

Thunder Thigh Thinning Circuit

October 14, 2014

Thighs.ย What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case.ย As women, our hormones allow us to become more predisposed to storing fat around our midsection,…

DIY Body Wrap Recipe

August 9, 2014

Interested in body wrapping, but not sure if you want to spend countless dollars investing in the pricey wraps? We do not blame you! Here is a very simple DIY recipe to make your own body wraps at home! ย What you will need: Vitamin E…

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