15 Foods to Avoid during Pregnancy

November 9, 2015

There seems to be so much conflicting information on what pregnant women can and cannot eat that things can sometimes get a little confusing. Here are the top 15 foods that are best to avoid completely during pregnancy, along with some solutions to meet your…

PREGNANCY: 12 Weeks Bump Update

Well, I am almost out of the first trimester! It feels like I just took the positive pregnancy test yesterday. This pregnancy has been slightly rougher than the last, but is still a great one-I am too blessed! I have been waking up with abs…

Are You Ready to Transform Your Life?

November 8, 2015

I put my time, sweat, tears, and heart into these and they are the BEST programs I have ever made. I hope that you enjoy them and I cannot wait to see all of your transformations!! If you have any questions, feel free to email…