Thunder Thigh Thinning Circuit

October 14, 2014

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become more predisposed to storing fat around our midsection,…

DIY Body Wrap Recipe

August 9, 2014

Interested in body wrapping, but not sure if you want to spend countless dollars investing in the pricey wraps? We do not blame you! Here is a very simple DIY recipe to make your own body wraps at home!  What you will need: Vitamin E…

From Flat to Full in 30 Days (Without Weights)

June 15, 2014

When I was pregnant, I had such a bubble butt! I absolutely loved the little extra padding down there. However, when I gave birth and starting breastfeeding, my bubble popped and I ended up with a booty as flat as a flapjack pancake! Where on…

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