4 Ingredient Flourless Oil-less Fudge Muffins +Cookbook News

November 19, 2015

I'm excited to announce that I have started my official cookbook today! The cookbook will contain 40-50 recipes total and a variety of categories such as breakfast, lunch, dinner, and snacks. These will be ALL NEW recipes that I've never shared-except for this one.. This…

How to Lose Weight in Your Thighs

Since becoming a personal trainer, the top body part that I often hear complained about by various women are thighs-secondly to abs. Women are always wanting to "slim their thighs" or "get rid of thigh fat." Personally, when I was overweight, my thighs are what…

Egg, Avocado, Bacon McMuffins

November 18, 2015

So I have been craving McMuffins like they are going out of style. But, since I do NOT and will NOT eat anything McDonalds, I decided to make my own healthier version. It was actually pretty simple and took around ten minutes-and best of all,…