Second Trimester Must Haves and Life Savers

November 19, 2015

As I am officially into the second trimester, I am feeling pretty much the same as I did during the second trimester of my last pregnancy.. back pain, trouble sleeping, and heart burn, OH MY! Here are my 2nd trimester must haves that I could…

4 Ingredient Flourless Oil-less Fudge Muffins +Cookbook News

I'm excited to announce that I have started my official cookbook today! The cookbook will contain 40-50 recipes total and a variety of categories such as breakfast, lunch, dinner, and snacks. These will be ALL NEW recipes that I've never shared-except for this one.. This…

How to Lose Weight in Your Thighs

Since becoming a personal trainer, the top body part that I often hear complained about by various women are thighs-secondly to abs. Women are always wanting to "slim their thighs" or "get rid of thigh fat." Personally, when I was overweight, my thighs are what…

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