How to Workout in the First Trimester of Pregnancy

September 27, 2015

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has…

Your Guide to Pregnancy Prenatal Appoinments & Tests

September 26, 2015

Congrats! You are pregnant! The first thing that you need to do is to call your doctor's office to get a blood test to indeed confirm the fact that you are expecting a bundle of joy. When that positive result comes back, you will then…

How Many Calories You REALLY Need During Pregnancy

September 25, 2015

One of the biggest misconceptions when it comes to pregnancy is that you gotta eat for two. Sorry to be the one who bursts your bubble, but that myth is about as true as when Bill Clinton swore he didn't have "sexual relations with that…