FREE 4 WEEK WORKOUT CHALLENGE GUIDE

July 21, 2017

Summer is halfway over, but that does not mean you still can't get your fitness on! I have created a FREE 4 week workout challenge just for you to help jumpstart your fatloss and build lean muscle going into the fall. The workouts will last…

Healing My Dry Eyes with Rohto

July 18, 2017

This is a sponsored conversation written by me on behalf of Rohto. The opinions and text are all mine. Lately, I have been suffering from dry eye issues-something I never would've have thought could happen to me at such a young age. I work behind…

Our Trip to St. Lucia

July 14, 2017

This past week, my family and I decided to do something spontaneous! We traveled to the island of St. Lucia which happened to be our very first time in the Caribbean islands and my first time out of the country. We took both of our…

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