Kinesio Taping During Pregnancy +Techniques for the Pregnant Belly
You ever seen that brightly colored, flashy looking tape that athletes normally wear while playing sports? What if I were to tell you that this very tape canĀ help relieve many of your pregnancy discomforts? My...
View PostHow to Prevent Diastasis Recti During Pregnancy
One of my biggest fears during my last two pregnancies was developing Diastasis Recti or "DA.". For those of you who have no clue what that is, it's the medical condition in which your two...
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