7 Moves to Get Rid of Saddlebags {Outer Thighs}

August 16, 2017

Thigh fat is no fun. My inner and outer thighs are my number one problem area and sometimes it seems impossible to tone it up. However, I have found 7 moves that work wonders for targeting the outer thigh area. In combination with a healthy diet and regular cardio, these moves are highly effective for cutting down the saddlebags and smoothing your thighs.

Outer Thigh Fat {Saddlebags} Workout Video

Move #1: Side Lying Leg Lifts

Move #2: Squat + Side Kicks

Curtsy Lunge

Fire Hydrant

Standing Hip Opener

Lying Leg Circles

Clamshell

What moves would you like to see on the next workout video?

Want more?

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In this guide, you can expect:

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– ✅ step by step instructional picture examples of every move
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– ✅ full exercise glossary with images and instructions for every move

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PLEASE NOTE: Following and/or participating in my blog, daily workouts, meal plans, and any tips or advice is solely your decision. I recommend checking with your physician prior to following any of the workouts or meal plans that I share. I am very open in sharing that I am not a health care professional, personal trainer, nutritionist, or counselor. I provide the workouts, meals, and tips that have worked for me based on my personal experiences.

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